Weigh In record (no journal entry) for 01 March 2021
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 85.49g | Prot: 87.16g | Carbs: 214.23g.
Breakfast: Harry Rosinenbrötchen. Lunch: Call A Pizza Pizza Salami. Dinner: Thermomix Serbische Bohnensuppe mit Cabanossi. more...
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Gaining 3.5 kg a Week
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