Weigh In record (no journal entry) for 01 March 2021
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65.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 44.14g | Prot: 73.64g | Carbs: 238.54g.
Breakfast: Golden Toast Dinkel Harmonie Sandwich, Chavroux Ziegenfrischkäse mit Kräutern, K-Classic Milch 1,5% , Leckerrom Emmentaler, K-Classic Kochhinterschinken, Müller Froop Maracuja-Orange , Kaffee. Lunch: Aldente's Brotwelt Bruschetta Brot , Kaufland Take It Veggie Tomate-Hanf. Dinner: Kräuterquark (Selbstgemacht), Kartoffeln (Fruchtfleisch und Schale, Ungesalzen, Mikrowellengegart). Snacks/Other: hanuta Hanuta Minis, Mister Choc Party Selection. more...
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Losing 3.5 kg a Week
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Morgenmuffel2's Weight History
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