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gwtting there :-)
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68.7 kg
Lost so far: 13.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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1673 kcal
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Fat: 86.99g | Prot: 74.87g | Carbs: 95.68g.
Breakfast: Brown Sugar, Latte Coffee, Halloumi Cheese, Cooked Mushrooms (Fat Added in Cooking), Fried Egg without Fat, Bacon, Butter, Nescafe Vanilla Latte. Lunch: Cheddar Cheese, Cherry Tomatoes, Woolworths Thick Beef Burger Patties, Hunter's Extreme. Dinner: Mozzarella Cheese, Woolworths Beech Smoked Ham, Philadelphia Original Cream Cheese. Snacks/Other: Lindt Dark Chocolate. more...
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Losing 2.8 kg a Week
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Nicky111's Weight History
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