Weigh In record (no journal entry) for 01 March 2021
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132.5 kg
Lost so far: 1.8 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 110.23g | Prot: 87.78g | Carbs: 61.00g.
Breakfast: Lay's Sour Cream & Onion Potato Chips. Lunch: Marketside Southwest Salad. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Mac's Snacks Red Hot Pork Skins, Emerald Whole Cashews Roasted & Salted. more...
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Gaining 0.8 kg a Week
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2getmarvey's Weight History
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