rnbigguy's Journal, 22 Jan 11

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Weigh In record (no journal entry) for 22 January 2011

125.6 kg Lost so far: 45.4 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2011:

1748 kcal

Fat: 76.81g | Prot: 70.39g | Carbs: 200.31g. Breakfast: Oats 'n Dark Chocolate, GOLEAN Crunchy! Bars - Chocolate Peanut. Lunch: Cooked Scrapple, Egg. Dinner: colby, wonton strips, FR GOUR CRISPY ONIONS LT SALT, WSHBNE JUST 2 GOOD DLX FRN, alfredo. Snacks/Other: superfruit fusion bar. more...

3483 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

steady weight

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rnbigguy's Journal, 22 Jan 11

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rnbigguy's Weight History