chicaenchanclas's Journal, 20 Oct 13

Weigh In record (no journal entry) for 20 October 2013
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2013:
1870 kcal Fat: 95.65g | Prot: 46.84g | Carbs: 172.85g.   Breakfast: Dr. Oetker Tarte Au Citron, Low Fat Milk, Coffee, Baileys Baileys Irish Cream. Lunch: Sweet or Dark Chocolate, Bacon (Cured, Pan-Fried, Cooked), White Table Wine, Pfanni Bratkartoffeln (Zubereitet), Bratwurst. Dinner: Ja! Fettarme Milch 1,5%, Flachkräcker Aus Vollkorn. Snacks/Other: Ocean Spray Cranberry Classic Light, Käsebrötchen. more...
1758 kcal Exercise: Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Stepper - 30 minutes. more...

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chicaenchanclas's Weight History


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