Weigh In record (no journal entry) for 01 March 2021
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69 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 34.89g | Prot: 64.86g | Carbs: 53.45g.
Lunch: Сыр Пармезан (Твердый), Хек Жареный, Окей Финики Сушеные с Косточкой. Dinner: Ideas Сок Яблоко-Морковь-Свекла, Сахар, Творог 5%, Dziugas Сыр Твердый, Цветная Капуста. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 1.0 kg a Week
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Naya1951's Weight History
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