Weigh In record (no journal entry) for 01 March 2021
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103 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1310 kcal
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Fat: 47.70g | Prot: 93.15g | Carbs: 128.98g.
Breakfast: Agua, Heinz Mayonesa, Cebollas, Tomates, Tortillas de Harina, FUD Virginia Jamón de Pavo (20,8g), FUD Virginia Jamón de Pavo (20,8g), Huevo Revuelto. Lunch: Arroz Blanco, Naranjas, La Costeña Chícharos, Pechuga de Pollo. Dinner: Manzana Verde, Cebollas, Queso Fresco, Tomates, Duby Salchicha Viena . Snacks/Other: Papa Cocida, Dolores Atún en Agua, Barilla Fusilli. more...
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2963 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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