Weigh In record (no journal entry) for 01 March 2021
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 22.82g | Prot: 58.30g | Carbs: 28.87g.
Lunch: Purê de Batata Doce, Fígado de Galinha. Dinner: Batata Doce, Batatas (sem Casca, com Sal, Fervido), Chuchu Cozido, Cenouras Cozidas, Guaracamp Guaracamp Diet, Frango no Forno, Grelhado ou Assado, Arroz Parboilizado Cozido. more...
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Losing 0.2 kg a Week
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a.maarques's Weight History
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