dreameaboutslim's Journal, 22 Nov 13

1 день на яблоках

56.6 kg Lost so far: 3.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2013:

704 kcal

Fat: 2.41g | Prot: 4.10g | Carbs: 186.38g. Breakfast: Чай Несладкий, Яблоко. Lunch: Яблоко, Мандарин, Яблоко. Dinner: Яблоко. more...

1418 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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dreameaboutslim's Weight History