Arpi1993's Journal, 01 Mar 21

Arpi1993's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2021

78.7 kg Lost so far: 5.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

1109 kcal

Fat: 45.76g | Prot: 55.80g | Carbs: 128.43g. Breakfast: Помидоры, Жареное Яйцо, Магнит Хлеб Деревенский Подовый. Lunch: Капуста Тушеная с Мясом, Гречка Отварная. Dinner: Вареное Яйцо, Капустный Салат. Snacks/Other: Яблоко. more...

2007 kcal

Exercise: Circuit Training - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Arpi1993's Weight History

View Complete History

Arpi1993's Journal, 01 Mar 21

Submit a Comment

Arpi1993's Weight History