charmainefunni's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
100.1 kg Lost so far: 21.9 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
1626 kcal Fat: 64.23g | Prot: 81.58g | Carbs: 176.31g.   Breakfast: Tenery Schmelzkäse, Getoastetes Weißbrot, Getoastetes Vollkornbrot, Ja! Jagdwurst, Edeka Aprikosen Halbe Frucht Gezuckert , Aldi Bio Magerquark, Haferflocken, Alpro Mandelmilch Vanille. Lunch: K-Classic Rohe Klöße, Landgeflügel Hähnchen-Schenkel. more...
1704 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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charmainefunni's Weight History


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