Weigh In record (no journal entry) for 22 November 2013
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57.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2013:
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531 kcal
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Fat: 30.40g | Prot: 21.51g | Carbs: 41.66g.
Breakfast: Корона Черный Шоколад с Лесными Орехами, Мармелад, Жареное Яйцо без Жира. Lunch: Куриный Суп Лапша, Простые Пельмени, Ростагроэкспорт Сметана 20%, Помидоры. more...
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Gaining 1.4 kg a Week
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