Weigh In record (no journal entry) for 01 March 2021
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51.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 57.26g | Prot: 45.73g | Carbs: 119.40g.
Breakfast: Weihenstephan Milch 0,1% Fett, Espresso. Lunch: Gekochtes Ei, Mais, Knorr Feinschmecker Kräuter Sauce, Snack Time Baguette Schinken Käse . Dinner: McDonald's McFlurry Kitkat. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 0.0 kg a Week
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