Weigh In record (no journal entry) for 01 March 2021
|
69.2 kg
Lost so far: 7.8 kg.
Still to go: 69.2 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 14.20g | Prot: 42.35g | Carbs: 45.20g.
Lunch: Салат Овощной, Гречка, Минтай. Dinner: Салат Овощной, Минтай. Snacks/Other: Груша, Огурец (с Кожурой), Вареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FoFiK_LeliK's Weight History
|