Weigh In record (no journal entry) for 01 March 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 48.81g | Prot: 38.34g | Carbs: 94.73g.
Breakfast: Fried Egg, Whole Wheat Bread. Lunch: Cooked Spinach (from Fresh, Fat Added in Cooking), Quail Egg , White Rice, Shrimp. Snacks/Other: Coconut Milk (with Water). more...
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Gaining 0.2 kg a Week
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christine_honey's Weight History
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