Weigh In record (no journal entry) for 01 March 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 95.85g | Prot: 61.13g | Carbs: 96.90g.
Breakfast: Leckerrom Gouda, Cocktailtomaten, Frischkäse, Grafschafter Eiweißbrot, Kerrygold Extra mit Meersalz, REWE Leberwurst. Lunch: Lidl Schoko Lolly, Grafschafter Eiweißbrot, Hopf Heringssalat, Thunfischkuchen mit Mangold. Snacks/Other: Nutella Nutella, Ferrero Rocher, Energy Balls, Landliebe Milch 1,5%, Minze, Now Grapefruit, Chiquita Banane, Mangos. more...
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1989 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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koenig_olga's Weight History
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