Weigh In record (no journal entry) for 01 March 2021
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82.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 66.78g | Prot: 48.92g | Carbs: 210.43g.
Breakfast: Myllykivi Neljän Viljan Hiutale, Песочное Тесто (Типа Печенья), Изюм, Банан, Чай с Молоком. Lunch: Atria Vuolu Kana Pehmeä Savu, Baba Olivinade, Чай с Молоком, Vaasan Ruispalat Ruisverso, Saarioinen Porkkanasosekeitto. Dinner: Rainbow Omena Lettiviineri, Чай с Молоком, Желтый Сладкий Перец, Atria Vuolu Kana Pehmeä Savu, Макароны по Флотски, Bonduelle Gourmet Maissia, Kania Tomato Ketchup, Яшкино Вафельные Рулетики со Вкусом Сгущенного Молока. Snacks/Other: Aito Suolakalat, Песочное Тесто (Типа Печенья), Epiim Edamjuusto, Чай с Молоком. more...
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2168 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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LauraLempi's Weight History
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