Weigh In record (no journal entry) for 01 March 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 128.15g | Prot: 134.65g | Carbs: 99.86g.
Breakfast: Sucuklu Yumurta. Lunch: Lavaş, Komagene Çiğ Köfte. Dinner: Baklava, Pınar Limon Soslu Levrek Fileto, Hamsi Tava. more...
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Losing 0.1 kg a Week
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onurberkedemir's Weight History
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