Weigh In record (no journal entry) for 01 March 2021
|
77 kg
Lost so far: 9.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 40.40g | Prot: 58.07g | Carbs: 116.28g.
Lunch: Jeden Tag Knuspermüsli, Kaufland Himbeeren Tiefgefroren, Desira Skyr Vanille. Dinner: Olivenöl, Butternut Kürbis, Meine Metzgerei Hähnchen Innenfilet Paniert. Snacks/Other: Almighurt Kiwi Stachelbeere, Ferrero Rocher, Almighurt Pfirsich Maracuja. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anandi72's Weight History
|