Weigh In record (no journal entry) for 26 February 2021
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53.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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936 kcal
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Fat: 12.31g | Prot: 122.30g | Carbs: 102.78g.
Breakfast: Äpfel, Gut & Günstig Joghurt Mild 3,5%, Zirkulin Flohsamenschalen, Aldi Bio Flohsamen, Kaffee, Sojamilch. Lunch: Aldi Rote Paprika, Gemischter Salat, GutBio Hähnchenbrustfilet, Blumenkohl. more...
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Losing 5.6 kg a Week
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