Weigh In record (no journal entry) for 01 March 2021
|
73.5 kg
Lost so far: 18.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 11.49g | Prot: 42.05g | Carbs: 82.87g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Himbeeren, Heidelbeeren, Kaffee mit Milch. Lunch: Pommes Frites, Landjunker Panierte Schnitzel Braumeister, Greenland Kaisergemüse, Eisbergsalat, Kühne Karottensalat. Dinner: Kaffee mit Milch. Snacks/Other: Hefezopf. more...
|
Losing 0.7 kg a Week
|
 Comments
Guten Morgen,☕ hab einen 🌞 Montag .🙋♀️
01 Mar 21 by member: emmra1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|