Weigh In record (no journal entry) for 01 March 2021
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61.5 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 51.87g | Prot: 116.53g | Carbs: 160.77g.
Breakfast: AH Granny Smith, Fjord Volkoren Rogge Cracker, Milner Jonge Kaas 30+. Lunch: Bio+ Olijfolie, AH Ei, Milner Jonge Kaas 30+, Fjord Volkoren Rogge Cracker, Perfekt Partysticks Zoetzuur, Gwoon Slasaus Halfvol, Princes Tonijnstukken in Water. Dinner: Zandvliet Gerookte Kipfilet, Feta Kaas, Bio+ Olijfolie, Gwoon Zilvervliesrijst, AH Courgette. Snacks/Other: AH Winterpeen, Kruidvat Pure Whey, Melkan Soja Drink Ongezoet, AH Cherrytomaten. more...
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Gaining 2.8 kg a Week
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Wobbeltje!'s Weight History
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