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Keine Veränderung dank Vollmond 😉
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 16.53g | Prot: 49.07g | Carbs: 99.42g.
Breakfast: Ja! Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Edeka Granatapfelkerne, Milram Skyr Natur, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: REWE Beste Wahl Braune Champignons, Spinat. Dinner: Käse Rebellen Rotweinrebell, Bedien-Concept Amarena-Kirsch Senfsauce, Äpfel, Mandarine, Mestemacher Müsli-Brot. Snacks/Other: Lord Nelson Brennesseltee, Cocktailtomaten, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
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steady weight
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Pinguin1512's Weight History
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