Weigh In record (no journal entry) for 01 March 2021
|
104.6 kg
Lost so far: 18.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 53.44g | Prot: 74.27g | Carbs: 29.52g.
Breakfast: We Love Low Carb Bread, Tomatoes, Mayonnaise, SPAR Sandwich Ham, Grated Cheddar Cheese, Lettuce, Nescafe Gold Blend, Nestle Cremora Coffee Creamer. Lunch: Beef, Cauliflower, Broccoli, Gem Squash. Snacks/Other: Supashape Supashape Whey & Collagen Bar, Pepsi Pepsi Max. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelolita's Weight History
|