Weigh In record (no journal entry) for 01 March 2021
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104.4 kg
Lost so far: 13.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 21.00g | Prot: 95.31g | Carbs: 132.33g.
Breakfast: Dulano Schinken in Aspik, Graubrot, Aldi Räucherlachs, Schwarzbrot, Tomatenmark. Lunch: Dulano Schinken in Aspik, Elstar, Schwarzbrot, Tomatenmark. Dinner: Hirsch / Reh, Lidl Rindergulasch. more...
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steady weight
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Gautier Sansavoir's Weight History
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