Weigh In record (no journal entry) for 01 March 2021
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 60.14g | Prot: 121.92g | Carbs: 150.48g.
Breakfast: Frebaco Svenska Havreringar Hallon & Jordgubbar , El Dorado Rökt Kalkon Svivad, Philadelphia Light, Pågen Energi Bröd, Raw Food Shop Kakao Powder 11%Fet, Granatäpple, Clean Eating Proteingröt, Alpro Mandelmjölk Osötad. Lunch: Sallad, Oliver, Gurka (Skalad), Gul Paprika, Tomater, Vego tacopaj 1. Dinner: Vego tacopaj 1. Supper: Arla Prästost 17%, Wasa Sport +, El Dorado Rökt Kalkon Svivad, Frebaco Havrekuddar Protein , Raw Food Shop Mandel Eco Raw, Lindahls Kvarg Vanilj utan Tillsatt Socker. Snacks/Other: Tyngre Massa Kladdkaka . more...
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steady weight
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Lesmartinez's Weight History
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