petern64's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
81.6 kg Lost so far: 2.3 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
325 kcal Fat: 12.84g | Prot: 12.38g | Carbs: 39.54g.   Breakfast: Dolce Gusto Café au Lait , Ja! Joghurt Griechischer Art, Werz Braunhirse Flocken, Banane. more...
2400 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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petern64's Weight History


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