Weigh In record (no journal entry) for 01 March 2021
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89.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 31.78g | Prot: 101.70g | Carbs: 108.79g.
Breakfast: Hähnchenbrustfilet, REWE Eiweiß Toastbrötchen. Lunch: Alnatura Soja Schnetzel Fein, Kartoffelpüree (Vollmilch hinzugefügt). Snacks/Other: Breyers Cookies & Cream. more...
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Losing 1.4 kg a Week
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popowits's Weight History
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