Weigh In record (no journal entry) for 01 March 2021
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76.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2640 kcal
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Fat: 89.99g | Prot: 132.77g | Carbs: 306.01g.
Breakfast: Alesto Getrocknete Mango, Schneekoppe Soja Reis Drink , My Vegan Soy Protein Isolate (Iced Latte), Ja! Mandeln Gehackt, Davert Dinkel Pops, Bio Vollkorn-Haferflocken, REWE Beste Wahl Cherry Roma Tomaten, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Apfel, Kaufland Krustenbrot. Dinner: Crunchips African Style, DM Bio Erdnussmus, REWE Beste Wahl Kokosmilch, Kaufland Bio Tofu Natur, Vitasia Erdnussöl, Brokkoli, Edamama Edamame Noodles . more...
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Gaining 1.8 kg a Week
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