Weigh In record (no journal entry) for 01 March 2021
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 38.61g | Prot: 48.94g | Carbs: 188.54g.
Breakfast: Honig, Lätta Extra Fit mit Buttermilch, Blaubeeren, Weizenbrötchen. Lunch: More Nutrition Total Protein Schoko-Haselnuss, Kölln Haferflocken, Gut & Günstig Puddingpulver, Karotten, Zucchini. Dinner: Exquisa 0,2% Fitline Kräuter, Weizenbrötchen, Ananas, Karotten, Kohlrabi, Gurke (mit Schale). Snacks/Other: Milka Oreo , Magnum Almond. more...
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Gaining 0.7 kg a Week
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Schmidt-87's Weight History
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