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⬆️
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 33.90g | Prot: 23.80g | Carbs: 170.88g.
Breakfast: Яблоко Голден, Lactel Лактония Закваска Лесная Ягода, Сила Геркулеса Пластівці Вівсяні . Lunch: Сало, Хлеб, Сметана 20%, Борщ Украинский, Печенья. Snacks/Other: Roshen Multicake Ice Cream Flavour. more...
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Gaining 0.3 kg a Week
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