⬆️
|
53.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 33.90g | Prot: 23.80g | Carbs: 170.88g.
Breakfast: Яблоко Голден, Lactel Лактония Закваска Лесная Ягода, Сила Геркулеса Пластівці Вівсяні . Lunch: Сало, Хлеб, Сметана 20%, Борщ Украинский, Печенья. Snacks/Other: Roshen Multicake Ice Cream Flavour. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|