@ketomanlife's Journal, 01 Mar 21

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Weigh In record (no journal entry) for 01 March 2021

97.5 kg Lost so far: 0 kg. Still to go: 31.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:

2124 kcal

Fat: 196.59g | Prot: 70.15g | Carbs: 40.52g. Dinner: Simbat (Servet) Çiğ Karışım Kuruyemiş, Serel Tahin (Servet), Kühne Kornişon Turşusu , Başyazıcı Special Dana Sucuk, Sızma Zeytinyağı, Bim Bili Bili Yumurta, Siyah Zeytin. more...

3014 kcal

Exercise: Bisklet - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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@ketomanlife's Weight History

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@ketomanlife's Journal, 01 Mar 21

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@ketomanlife's Weight History