Weigh In record (no journal entry) for 01 March 2021
|
71 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 20.07g | Prot: 156.26g | Carbs: 95.54g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Kölln Haferfleks. Dinner: Aldi Körniger Frischkäse, Dreimaster Thunfisch Filets in Eigenem Saft und Aufguss, Cucina Aceto Balsamico Di Modena, Gurke (Geschält). Snacks/Other: Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Myprotein Peptopro, Dextro Energy Traubenzucker. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Me's Weight History
|