Weigh In record (no journal entry) for 01 March 2021
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81.7 kg
Lost so far: 12.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 86.86g | Prot: 43.07g | Carbs: 75.39g.
Breakfast: Чудо Творожок 2 Слоя Черника. Lunch: Хлеб Черный, Соленые Огурцы с Укропом, Вареное Яйцо, ВкусВилл Холодец Мясной. Dinner: Перекресток Салат с Капустой и Огурцом. more...
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Losing 4.2 kg a Week
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Надежда 228's Weight History
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