22.7
|
50.3 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 9.19g | Prot: 21.39g | Carbs: 29.23g.
Breakfast: 烤地瓜, 番茄, 豬里肉(柳肉,瘦肉), 煎雞蛋. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|