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I Like Monday.. 😘
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 42.88g | Prot: 83.45g | Carbs: 159.10g.
Breakfast: Ikan Lele, B.J. Bawang Merah Goreng, Nasi Putih, Aqua Air Mineral. Lunch: Sambal Goreng, Tempe Goreng, Kerupuk Udang, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Selada Kol, Daging Sapi, Nasi Putih. more...
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steady weight
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Azwar Batistotti's Weight History
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