Weigh In record (no journal entry) for 28 February 2021
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66 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1068 kcal
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Fat: 45.23g | Prot: 33.43g | Carbs: 129.69g.
Breakfast: Yayla Yayla Çorbası , Kadınbudu Köfte. Dinner: Süt, Tadım Gün Kurusu Kayısı , Muz, Eti Lifalif Bitter Çikolatalı Yulaf Bar, Ceviz. more...
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Losing 1.8 kg a Week
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