Weigh In record (no journal entry) for 28 February 2021
|
102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1103 kcal
|
Fat: 53.29g | Prot: 66.93g | Carbs: 85.89g.
Breakfast: Quatá Leite Desnatado , Tomates, Pão Francês, Ovo Frito sem Gordura. Lunch: Pão Francês, Ovo Frito, Sadia Mussarela, Sadia Presunto Cozido Magro, Bacon (Curado, Frito, Cozido), Rezende Hambúrguer de Carne Bovina. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krenpggomez17's Weight History
|