Weigh In record (no journal entry) for 28 February 2021
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83.5 kg
Lost so far: 11.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1142 kcal
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Fat: 54.40g | Prot: 82.34g | Carbs: 82.21g.
Breakfast: Кубанский Молочник Молоко 2,5%, Кубанский Молочник Творог 0%, Чабан Сметана 25%. Lunch: Вареное Яйцо, Помидоры, Грудка Индейки, Emborg Оливковое Масло Extra Virgin. Dinner: Emborg Оливковое Масло Extra Virgin, Грудка Индейки, Молочный коктейль. more...
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Gaining 0.5 kg a Week
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Анжела Ломакина's Weight History
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