Weigh In record (no journal entry) for 28 February 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1599 kcal
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Fat: 94.58g | Prot: 77.44g | Carbs: 100.56g.
Breakfast: Casino Herzhafte Pfannkuchen, Florette Rucola, Lidl Norwegischer Räucherlachs, Philadelphia Original, Avocado. Lunch: Ferrero Rocher, Hopf Heringssalat. Dinner: Hähnchenbrustfilet, Storck Knoppers Erdnuss Riegel, Pilze, REWE To Go Winter Mix Salat. Snacks/Other: Landliebe Joghurt Mild - Aprikose, Himbeeren. more...
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1650 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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koenig_olga's Weight History
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