Weigh In record (no journal entry) for 17 October 2017
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1050 kcal
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Fat: 30.73g | Prot: 51.30g | Carbs: 145.42g.
Breakfast: Вода, Вареное Яйцо, Вода, Мёд, Слайсы, Чай с Молоком, Овсянка. Lunch: Картофельное Пюре (из Сухого Порошка), Зеленый Чай, Сухари, Запеченная или Жаренная Рыба. Snacks/Other: Вода, Food Master Кефир 2,5%, Яблоко Семеринка, Вода. more...
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ЛяКСандровна's Weight History
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