Weigh In record (no journal entry) for 28 February 2021
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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993 kcal
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Fat: 24.70g | Prot: 101.29g | Carbs: 87.30g.
Breakfast: Пятерочка Яблоко Красное, Прасковья Молочкова Молоко 2,5%, Bombbar Протеиновый Коктейль "Фисташковое Мороженое". Lunch: Подсолнечное Масло, Лук, Морковь, Куриное Филе. more...
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Gaining 1.4 kg a Week
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