Weigh In record (no journal entry) for 28 February 2021
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93.8 kg
Lost so far: 31.2 kg.
Still to go: 93.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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239 kcal
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Fat: 3.79g | Prot: 38.37g | Carbs: 14.65g.
Lunch: Yaourt Nature sans Gras, Tomate Cuite, Asperge (Égouttée Solide, en Conserve), Thon Tam Tam. more...
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Losing 0.7 kg a Week
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