Weigh In record (no journal entry) for 28 February 2021
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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710 kcal
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Fat: 28.20g | Prot: 32.58g | Carbs: 79.22g.
Breakfast: Leite (Leite Integral), Casa do Biscoito Biscoito de Polvilho. Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 3.3 kg a Week
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chrryana's Weight History
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