Weigh In record (no journal entry) for 28 February 2021
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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782 kcal
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Fat: 46.42g | Prot: 38.00g | Carbs: 54.05g.
Breakfast: Whole Wheat Bread, Salami, Butter , Domlyan Bulgarian Cheese. Dinner: Svetulka Hemp Seeds Yoghurt, Chicken Breast, Cream of Potato Soup (Prepared with Milk). Snacks/Other: Freshona Bio Apple Puree , Sweet or Dark Chocolate. more...
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Losing 0.5 kg a Week
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hizemasandzhik's Weight History
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