Weigh In record (no journal entry) for 28 February 2021
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75.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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221 kcal
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Fat: 12.52g | Prot: 22.12g | Carbs: 6.81g.
Lunch: Frango Grelhado, Espinafre Cozido (de Espinafre Fresco). more...
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Losing 1.0 kg a Week
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