Weigh In record (no journal entry) for 28 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1338 kcal
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Fat: 44.65g | Prot: 76.11g | Carbs: 116.15g.
Breakfast: Combo Typ Wiener Melange, Honig, Milbona Quark 20%, Marmeladen und Eingemachtes, Steinecke Laugenecke. Lunch: Combo Cappuccino Weniger Süß , Banane. Dinner: Beck's Bier (500ml), Schweinefleisch, Schweineleber. more...
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Losing 0.5 kg a Week
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nadine581's Weight History
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