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kouet.kouet6
Journal
28 Feb 21
kouet.kouet6's Journal, 28 Feb 21
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Weigh In record (no journal entry) for 28 February 2021
68.6 kg
Lost so far:
1.4 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2021:
12 kcal
Fat: 0.12g | Prot: 0.63g | Carbs: 2.77g.
Dinner:
Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes).
more...
1749 kcal
Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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kouet.kouet6's Weight History
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