demidemi1's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021
70.2 kg Lost so far: 4.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
276 kcal Fat: 9.75g | Prot: 9.65g | Carbs: 35.60g.   Lunch: Crownfield Müsli Schoko, Milbona Joghurt Mild 3,5% Fett. more...
1839 kcal Exercise: Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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demidemi1's Weight History


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